Guided meditations by Flory Huang for embodiment and mindfulness to rest, together apart.
All humxns welcome: no experience necessary, no equipment required.
25% of total proceeds are going to Inclusive Therapists, a platform and community dedicated to, "Celebrating all identities and abilities in all bodies. Inclusive Therapists offers a safer, simpler way to find a culturally responsive, social justice-oriented therapist. We center the needs of marginalized populations, including Black, Indigenous, and People of Color, the LGBTQ+ community, neurodivergent folx, and people with disabilities. We are a mental health justice movement pursuing equity and liberation through advocacy and activism."
30 min. guided sessions are hosted live on Zoom. As an offering for tending to what we want/need in the moment, each meditation practice is designed for its time of day:
• Mornings for grounded clarity and calm to move mindfully through the day
• Evenings for release and preparation to rest and restore for a solid night’s sleep
As live sessions, no meditation class will be the same. This also provides attendees a variety of styles and experiences that evolve with them.
You are warmly invited to practice together with the Rested Revolution community and your partners, friends, family and colleagues. You do not have to be on-camera to participate and are welcome to attend one or all sessions.
Morning meditations get you calm, focused and grounded for your day.
Evening meditations release and restore, preparing you wholly for better rest and sleep.
Rested Revolution Community Perk: when you pay for a month pass, you also gain access to this month's recorded sessions to meditate to on your own time. No more FOMO if your schedule changes last minute! (Pro-tip: if you haven't RSVP'd to The Rested Revolution yet and want in on this, no stress. We’ll enroll you when purchase the monthly ticket.)
If this option interests you but you're unable to pay, hit Reply and we'll figure it out. No one will be barred due to financial circumstance.
With respect, Flory Huang humbly acknowledges she hosts this virtual meditation series on unceded territories and ancestral homelands of the Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations who have known, occupied and protected this land since time immemorial.